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Hoy tocó pescado :)
View Diet Calendar, 07 October 2020:
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1354 kcal
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Fat: 59.96g | Prot: 84.67g | Carbs: 131.85g.
Breakfast: Birdman Falcón Proteína Vegetal Chai, Tia Ofilia Cacao en Polvo Orgánico, Plátano, Silk Leche de Almendras Vainilla sin Azúcar , Tortillas de Maíz, Longaniza, Huevo Frito sin Grasa. Lunch: la Tilapia (Pescado) (Cocinado, Calor Seco), McCormick Mayonesa (10g), Frijoles Cocidos, Tortillas de Maíz, Brócoli. Dinner: Tortillas de Maíz, Flor de Alfalfa Queso Panela, Nopal Asado. Snacks/Other: Papaya, Cacahuates, Piña. more...
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1755 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Alrak1982's Weight History
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