Weigh In record (no journal entry) for 07 October 2020
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75 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1024 kcal
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Fat: 48.30g | Prot: 115.14g | Carbs: 28.57g.
Breakfast: Peito de Frango no Forno, Grelhado ou Assado. Lunch: Lac Lélo Queijo tipo Quark, Abóbora Cabotia, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Lac Lélo Queijo tipo Quark, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 0.9 kg a Week
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fernandaschneider's Weight History
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