blackie_sweat's Journal, 08 Oct 20

fitmee spaghetti saus Bolognese, plus kornet 40gr, ekstra jamur kancing dan tomat cherry. Sekitar 270kal. sisa 1400kal mpe malem bisa makan enak neh...

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1522 kcal

Fat: 55.14g | Prot: 107.90g | Carbs: 156.57g.   Breakfast: Indonesian Vegetables in Coconut Milk,  Lemon Juice (Canned or Bottled) ,  Tea Presweetened with Low Calorie Sweetener, Pronas Kornet Daging Sapi, Fitmee Spaghetti Konnyaku Saus Carbonara. Lunch: Sesame Oil,  Chicken Meat (Broilers or Fryers, Fried, Cooked) , Ladang Lima Cassava Pasta Fusilli Singkong. Dinner: Chicken Thigh (Skin Not Eaten),  Tempeh (Cooked) , Finna Food Sambal Terasi Uleg, Shirataki Nasi. Snacks/Other: Chicken Thigh (Skin Not Eaten), Kraft Light Mayonnaise, Kraft Singles Light 25% Kurang Lemak ,  Orange,  Soy Protein Isolate . more...