mLena189's Journal, 08 Oct 20

diet GM day 1, hanya buah dan tetap di BMR ya, pecah telor donk stuck 2bulan di 55, hari ini jadi 54😂

View Diet Calendar, 08 October 2020:
813 kcal Fat: 6.55g | Prot: 41.41g | Carbs: 179.52g.   Breakfast: Wortel. Lunch: Mentimun (dengan Kulit). Dinner: Sambal Goreng, Buncis, Brokoli, Kubis. Snacks/Other: Wortel. more...

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