Weigh In record (no journal entry) for 08 October 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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463 kcal
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Fat: 19.19g | Prot: 13.83g | Carbs: 61.51g.
Breakfast: Мёд, Бутерброд с Маслом, Яйцо Всмятку, Кофе (из Молотых Зерен). Snacks/Other: Кофе (из Молотых Зерен), Бутерброд с Сыром, Нектарины, Яблоко. more...
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Losing 7 kg a Week
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dina782004's Weight History
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