Weigh In record (no journal entry) for 08 October 2020
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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186 kcal
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Fat: 10.55g | Prot: 9.66g | Carbs: 13.32g.
Breakfast: Бутерброд с Сыром, Омлет с Помидорами, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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Танюша Мо's Weight History
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