Weigh In record (no journal entry) for 08 October 2020
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92 kg
Lost so far: 19 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1039 kcal
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Fat: 43.81g | Prot: 42.70g | Carbs: 114.95g.
Breakfast: TiP H-Vollmilch 3,5%, NOA Hummus Paprika-Chili , REWE Bio Maiswaffeln mit Meersalz. Lunch: McDonald's Big Mac, Bofrost Penne Al Pomodoro, Bofrost Penne Rialto. more...
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Losing 3.5 kg a Week
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zarelliPumpanelli's Weight History
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