stonepunya's Journal, 08 Oct 20


View Diet Calendar, 08 October 2020:
681 kcal Fat: 29.79g | Prot: 31.39g | Carbs: 86.87g.   Breakfast: Kepala Djenggot Teh Hijau. Lunch: Edamame, Jagung Rebus. Dinner: Kerupuk Udang, Rujak Cingur. Snacks/Other: Jus Jeruk Nipis. more...
1921 kcal Exercise: Weight Training (Bodybuilding) - 25 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

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stonepunya's Weight History


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