Allsun's Journal, 08 Oct 20

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Weigh In record (no journal entry) for 08 October 2020

77.1 kg Lost so far: 0 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

1526 kcal

Fat: 10.86g | Prot: 25.88g | Carbs: 212.23g. Breakfast: Müsli (Torkad Frukt och Nötter), Arla Mild Yoghurt Vanilj, Socker, Skåne Mejerier Mellanmjölk, Kaffe. Dinner: Protein.Se Slim Måltidsersättning Choklad. Snacks/Other: Somersby Cider. more...

1881 kcal

Exercise: Boating or Canoeing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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Allsun's Journal, 08 Oct 20

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Allsun's Weight History