Weigh In record (no journal entry) for 08 October 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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873 kcal
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Fat: 86.19g | Prot: 13.57g | Carbs: 20.31g.
Breakfast: Café Régulier, Natrel Crème 35% sans Lactose. Lunch: Lait d'Amande, Graines de Lin, Amandes, Nature's Intent Graines de Chia Biologique, Framboises, Riviera Crème Fraîche . Dinner: Huile d'Olive Extra Vierge, President's Choice Blue Menu Sparkling Water, Compliments Pecan Pieces, Mozzarella (Lait Entier). more...
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Losing 2.2 kg a Week
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veronik robert's Weight History
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