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lagi pengen tahu telor.. minyak sanco nya 2 sdm aja.. selalu pake minyak baru klo mo goreng2/tumis
View Diet Calendar, 08 October 2020:
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1360 kcal
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Fat: 60.19g | Prot: 137.39g | Carbs: 81.77g.
Breakfast: Tahu Goreng, Alfamart Kerupuk Kulit Kerbau, Cap Cay Kuah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Kem Chicks Sayur Toge, Kacang Panjang Hijau. Dinner: ABC Saus Sambal , Mama Suka Rumput Laut Panggang (Nori), Kem Chicks Sayur Toge, Telur Dadar, Tahu Goreng. Snacks/Other: Fullo Fullo Coklat, Kue Bolu Coklat, Pangsit Goreng. more...
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1579 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Lia prasetyo's Weight History
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