doris8023's Journal, 08 Oct 20


View Diet Calendar, 08 October 2020:
1382 kcal Fat: 60.51g | Prot: 75.70g | Carbs: 138.92g.   Breakfast: 清炒蝦仁, 毛豆, 光泉 全脂鮮乳, 香蕉, 全家 小麥吐司, 煎雞蛋. Dinner: 玉米筍, 乾烤花生(無鹽), 魚湯, 鱸魚, 有皮雞翼(烘烤), 味島 味島香鬆瀨戶風味, 糙米飯, 炒高麗菜, 炒空心菜. Snacks/Other: 蛋黃酥. more...
1409 kcal Exercise: Apple Health - 24 hours. more...

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08 Oct 20 by member: chia ling0519

     
 

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