|
View Diet Calendar, 08 October 2020:
|
1314 kcal
|
Fat: 31.69g | Prot: 71.87g | Carbs: 180.02g.
Breakfast: Tempe Kukus, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih, Sayur Bening Bayam. Lunch: Paha Ayam, Tempe Bacem, Tahu Bacem, Nasi Putih. Dinner: Nasi Putih, Sayur Bening Bayam, Ikan Tongkol. Snacks/Other: Dua Kelinci Tic Tac Rasa Sapi Panggang. more...
|
|
2152 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 22 hours and 15 minutes, Sleeping - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ima Fauziah's Weight History
|