bb2184's Journal, 06 Dec 10

Weigh In record (no journal entry) for 06 December 2010

68.0 kg Lost so far: 15.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2010:

722 kcal

Fat: 29.71g | Prot: 24.57g | Carbs: 93.32g. Breakfast: special K meal bar. Lunch: french fries, mini corn dogs, ranch, peas. more...

2158 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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bb2184's Weight History