Daniel Lin 6's Journal, 08 Oct 20


View Diet Calendar, 08 October 2020:
1371 kcal Fat: 64.75g | Prot: 96.50g | Carbs: 103.49g.   Breakfast: 全家 溫泉蛋. Lunch: 牛肚, 中華 超嫩豆腐, 皮蛋, 豆腐絲, 茶(無糖), 滷牛肉, 餛飩湯. Dinner: 炒青菜, 炸雞塊, 有皮雞翼(烘烤), Pizza Hut BBQ烤雞(1翅), 7-11 洋芋沙拉佐生菜 (156克). Snacks/Other: 雪梨, 蘋果, 全脂牛奶, 可可粉(無糖), 茶湯會 水果茶凍飲. more...

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Daniel Lin 6's Weight History


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