Weigh In record (no journal entry) for 13 November 2013
|
85 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2013:
|
1525 kcal
|
Fat: 80.12g | Prot: 48.57g | Carbs: 148.55g.
Breakfast: Marmeladen und Eingemachtes, Nutella Nutella, Lätta Margarine, Gut & Günstig Buttertoast. Lunch: Bonbons, Latte Macchiato, Spaghetti mit Tomatensoße, Parmesan (Gerieben), Edamer. Dinner: Mayonnaise, TiP Cervelatwurst, Jacobs Cappuccino So Leicht. more...
|
|
2362 kcal
|
Exercise:
Walking (moderate) - 5/kph - 12 minutes, Sitting - 7 hours, Resting - 8 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissA0889's Weight History
|