Karolainne Reis's Journal, 08 Oct 20

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Weigh In record (no journal entry) for 08 October 2020

58.5 kg Lost so far: 1.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

1441 kcal

Fat: 82.27g | Prot: 53.31g | Carbs: 122.79g. Breakfast: Café com Açúcar, Ovo Frito, Keep Light Beiju de Tapioca. Lunch: Ovo Cozido. Dinner: Ovo Cozido. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...

1527 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Karolainne Reis's Weight History

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Karolainne Reis's Journal, 08 Oct 20

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Karolainne Reis's Weight History