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저녁운동x , 먹태포흡입(감량템인듯)
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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946 kcal
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Fat: 68.40g | Prot: 38.71g | Carbs: 33.77g.
Breakfast: 방탄커피. Lunch: 꼬막, 이즈니 무염 버터, 달걀. Dinner: 생맥주, 닭고기 (구이), 파리바게트 자몽에이드. more...
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Losing 3.5 kg a Week
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