Weigh In record (no journal entry) for 09 October 2020
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79.3 kg
Lost so far: 18.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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209 kcal
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Fat: 8.75g | Prot: 21.38g | Carbs: 9.87g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%, Jacobs Кофе Растворимый, Ясная Горка Ветчина Куриная, Gross Hertz Витамин с Шипучие Таблетки. more...
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Losing 0.7 kg a Week
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NNN-1420's Weight History
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