aldaprisani's Journal, 09 Oct 20

BB stuck hampir 2bln, lalu ku coba OCD + defcal 2minggu alhamdulillah turun 1.5kg😂
Ini bb blm pup

View Diet Calendar, 09 October 2020:
1196 kcal Fat: 70.68g | Prot: 68.45g | Carbs: 112.07g.   Breakfast: Tempe Goreng, Labu Dimasak, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Lunch: Ayam, Cireng, Bayam Dimasak (dari Segar). Snacks/Other: Oreo Oreo Original, Pop Ice Pop Ice, Meranti Bolu Gulung, Dimsum. more...

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