Weigh In record (no journal entry) for 08 October 2020
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1539 kcal
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Fat: 94.01g | Prot: 107.25g | Carbs: 74.30g.
Breakfast: Skippy Creamy Peanut Butter, Bananas , Coburn Farms Large Eggs. Lunch: Ground Beef (85% Lean / 15% Fat) , Cooked Spaghetti Squash. Dinner: Butter , Green String Beans, Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Garden of Life Raw Organic Protein, Bell Plantation PB2 Powdered Peanut Butter, Nutiva Organic Chia Seed. more...
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Gaining 0.0 kg a Week
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JennnJennn's Weight History
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