Weigh In record (no journal entry) for 09 October 2020
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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542 kcal
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Fat: 29.76g | Prot: 18.10g | Carbs: 48.75g.
Breakfast: Поджаренный Белый Хлеб, Даниссимо Творожный с Киви, Вязанка Сосиски Молочные , Магнит Авокадо, Кофе с Молоком, Каша овсян. more...
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Losing 1.1 kg a Week
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NatalyTrV's Weight History
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