Weigh In record (no journal entry) for 09 October 2020
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69 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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417 kcal
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Fat: 9.27g | Prot: 28.34g | Carbs: 50.81g.
Breakfast: Cappuccino. Lunch: Fesa di Tacchino, Lidl Panino Multicereali. more...
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Losing 0.0 kg a Week
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skaloppa's Weight History
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