Weigh In record (no journal entry) for 09 October 2020
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1611 kcal
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Fat: 75.74g | Prot: 88.92g | Carbs: 123.94g.
Breakfast: Itambé Manteiga Extra com Sal, Wickbold Pão Integral Castanha do Pará e Quinoa, Egg, Muller Musarella, Itambé Requeijão Cremoso, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Galo Azeite de Oliva Extra Virgem, Ground beef 1, Tio João Arroz Integral Cozido. Dinner: Dry Table Wine, Domino's Pizza Catuperoni. Snacks/Other: Sadia Filezinho de Frango. more...
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Losing 0.8 kg a Week
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uliana banana's Weight History
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