Weigh In record (no journal entry) for 09 October 2020
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57.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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723 kcal
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Fat: 18.34g | Prot: 60.48g | Carbs: 75.04g.
Lunch: Panzani Tomacouli Nature, Monoprix Fusilli de Pois Cassés , Pomme, Carrefour Fromage Blanc 0%, Monoprix Thon Albacore au Naturel, Oeuf, Monoprix Fromage de Chèvre. more...
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Losing 3.5 kg a Week
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marteani's Weight History
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