Weigh In record (no journal entry) for 09 October 2020
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1096 kcal
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Fat: 58.58g | Prot: 32.79g | Carbs: 109.15g.
Breakfast: Herbata z Cukrem , Wasa Pieczywo Lekkie Żytnie, Almette Almette z Chrzanem. Dinner: Herbata z Cukrem , Zupa Krem z Dyni. Snacks/Other: Mleczna Dolina Masło Ekstra , Chleb Żytni, Lays Chipsy Karbowane Zielona Cebulka, Jajko na Twardo. more...
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Losing 0.8 kg a Week
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TysiaTyna's Weight History
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