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puas puasin makan yg bertepung, soalnya besok-besok nggak lagii😂
View Diet Calendar, 09 October 2020:
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912 kcal
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Fat: 19.63g | Prot: 40.05g | Carbs: 147.83g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), My Roti Roti Isi Cokelat. Lunch: Sambal Goreng, Ikan Mujair Goreng, Jahe, Bawang Merah, Bawang Putih, Pakcoy, Nasi Putih. Dinner: Pepaya, Telur Dadar, Telur Rebus. Snacks/Other: Tahu Isi, Pisang, Jeruk. more...
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