Weigh In record (no journal entry) for 09 October 2020
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79 kg
Lost so far: 39 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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361 kcal
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Fat: 23.48g | Prot: 23.48g | Carbs: 14.59g.
Breakfast: Aguacate, San Rafael Salchicha de Pavo, Huevo, Mr. Lucky Palitos de Apio Orgánico, Cúrcuma, Jengibre, Zumo de Limón, Espinacas. more...
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Losing 0.7 kg a Week
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polanzkee's Weight History
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