Weigh In record (no journal entry) for 09 October 2020
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85.4 kg
Lost so far: 5.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1456 kcal
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Fat: 39.81g | Prot: 92.20g | Carbs: 192.00g.
Breakfast: Mildred Tea Té, Arándanos, Frutillas, Natura List Endulzante con Stevia, Surlat Leche Descremada, Scientific Body Slim System. Lunch: Lindt Dark Chocolate 70% Cocoa, Chef Aceite Maravilla, Sal, Limón, Cebollas, Zanahoria, Minuto Verde Choclo Grano, Tomates, Dole Lechuga Escarola, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Nestlé Crema de Leche, Fideos, Queque, Natura List Endulzante con Stevia, Mildred Tea Té. more...
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Losing 0.2 kg a Week
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Yasmín09's Weight History
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