Weigh In record (no journal entry) for 09 October 2020
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79 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2020:
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925 kcal
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Fat: 23.44g | Prot: 82.81g | Carbs: 94.44g.
Breakfast: Café com Leite Desnatado, Tapioca. Lunch: Purê de Abóbora, Carne da Sobrecoxa de Frango (Assado, Cozido), Lentilhas, Salada de Alface com Vegetais Variados. Dinner: Frango Desfiado, Pullman Rap10 Fit, Garibaldi Suco de Uva Integral. Snacks/Other: Estrela do Oriente Damasco Seco, Tia Sônia Mix de Castanhas com Frutas. more...
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Carol Utuari's Weight History
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