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mCarlaCc
Journal
24 Aug 20
mCarlaCc's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
93.1 kg
Lost so far:
10.9 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
1659 kcal
Fat: 57.94g | Prot: 76.60g | Carbs: 209.76g.
Breakfast:
Carrefour Succo Ace, Gran Stecco Mandorlato.
Lunch:
Melone, Esca Sugo Pronto per Risotto e Spaghetti, Barilla Spaghetti N.5.
Dinner:
Pesca, Cameo Torta Pistacchio e Cioccolato, 2 Cotolette di pollo al forno, Olio Extra Vergine di Oliva, Patate al Forno.
Snacks/Other:
Susine, Conad Biscotto Gelato .
more...
2551 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 23 hours and 15 minutes.
more...
Losing 0.9 kg a Week
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mCarlaCc's Weight History
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