Weigh In record (no journal entry) for 09 October 2020
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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124 kcal
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Fat: 9.50g | Prot: 6.50g | Carbs: 3.00g.
Dinner: Perdigão Salsicha. more...
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Gaining 0.1 kg a Week
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Nivia dos santos's Weight History
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