simone lola's Journal, 09 Oct 20

Ultima refeição
abacaxi mamao banana uva granola iogurte

View Diet Calendar, 09 October 2020:
450 kcal Fat: 4.91g | Prot: 25.17g | Carbs: 82.31g.   Lunch: Contra-filé, Aipim (Cozido). Snacks/Other: Nestlé Iogurte Grego Light, Nutrigold Granola, Festival Salada de Frutas , Hortifruti Salada de Frutas, Qualitá Uva com Sementes. more...
2000 kcal Exercise: treino - 2 hours, treino aeróbico - 1 hour, Google Fit - 21 hours. more...

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