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G. Nutrition Asesoria. 😉💪😎
View Diet Calendar, 09 October 2020:
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2461 kcal
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Fat: 61.48g | Prot: 215.17g | Carbs: 273.80g.
Breakfast: Pan Integral (12 Granos), Pechuga de Pollo a la Plancha, Clásico, Leche Deslactosada, Pepino (Pelado), Naranjas, Lechuga, Aguacate. Lunch: Queso Oaxaca, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Verduras Mezcladas (Congeladas), Tortilla de Maíz. Dinner: Pechuga de Pollo a la Plancha, Verduras Mezcladas (Congeladas), Tortillas de Maíz, Aguacate. Snacks/Other: World Labs Nutrition Creatina Monohidratada Micronizada, Simi Complex, Avena, Plátano. more...
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2350 kcal
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Exercise:
Sleeping - 5 hours, Resting - 17 hours and 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes. more...
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Mr Hexen's Weight History
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