體脂33.4
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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811 kcal
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Fat: 34.81g | Prot: 37.68g | Carbs: 86.07g.
Lunch: 炒米粉. Dinner: 全聯 茭白筍, 炒高麗菜, 豬里肉(全塊,瘦肉), 飯. Snacks/Other: 福源 顆粒花生糖. more...
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Gaining 4.2 kg a Week
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t3760232's Weight History
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