Weigh In record (no journal entry) for 10 October 2020
|
69.1 kg
Lost so far: 14.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
248 kcal
|
Fat: 13.28g | Prot: 25.99g | Carbs: 5.30g.
Breakfast: Куриная Грудка на Гриле, Домик в Деревне Сливки 20%, Жареное Яйцо, Брокколи Тушеные. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita_b.'s Weight History
|