fryodette's Journal, 10 Oct 20


View Diet Calendar, 10 October 2020:
929 kcal Fat: 45.18g | Prot: 47.22g | Carbs: 82.84g.   Breakfast: Egg (Whole) , Bacon, Tomatoes, Cooked Spinach (from Fresh), Courgette. Lunch: Woolworths Crunchy Asian Slaw Salad, Woolworths Quiche Lorraine. Dinner: Smoked or Cured Ham, Cheddar Cheese , Vegetarian pasta sauce, Spaghetti. more...

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