Weigh In record (no journal entry) for 15 November 2013
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121.9 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2013:
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1728 kcal
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Fat: 95.51g | Prot: 79.78g | Carbs: 141.12g.
Breakfast: Bauducco Biscoito Cream Cracker Integral. Lunch: Alface, Pepino (com Casca), Sadia Linguiça Fininha, Feijão Preto, Arroz Branco. more...
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Losing 2.1 kg a Week
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oaksandro's Weight History
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