Weigh In record (no journal entry) for 10 October 2020
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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249 kcal
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Fat: 13.24g | Prot: 17.98g | Carbs: 13.37g.
Breakfast: Ovo, Quaker Farelo de Aveia. more...
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Losing 1.2 kg a Week
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anselmotolentino's Weight History
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