Weigh In record (no journal entry) for 10 October 2020
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2423 kcal
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Fat: 108.93g | Prot: 68.45g | Carbs: 294.29g.
Breakfast: Alnatura Erdnussmus, Gewußt Wie Birkenzucker, Alpro Natur Ungesüßt, Eat Happy Poke Bowl Vegan. Lunch: Snack Fun Hummus Chips. Dinner: SPAR Langkorn Reis, Knorr Klare Suppe, Karotten, Ingwer. Snacks/Other: Avocado. more...
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Gaining 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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