⚖️
View Diet Calendar, 10 October 2020:
|
1293 kcal
|
Fat: 50.02g | Prot: 59.91g | Carbs: 152.46g.
Breakfast: Bolo de Fubá, Café com Açúcar, Porto Alegre Ricota Fresca, Visconti Pão de Forma Integral. Lunch: Água com Limão, Ovo Frito, Batata Doce Cozida, Bife de Carne de Vaca. Dinner: Habib's Suco de Manga, Habib's Esfiha de Frango, Habib's Esfiha de Carne. Snacks/Other: Itambé Pro Whey Morango, Estrela do Oriente Castanha do Pará. more...
|
|
2044 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caucau beta's Weight History
|