pempek nya gaisss
View Diet Calendar, 10 October 2020:
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904 kcal
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Fat: 36.67g | Prot: 70.42g | Carbs: 81.33g.
Lunch: Tumis bayam segala macem, Tahu Kukus. Dinner: Pempek Kapal Selam, Pempek, Kecambah Alfalfa, Tahu Kukus, Tumis bayam segala macem. Snacks/Other: Bolu Banana Coffe, Mangga. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Kangen bgt sama mantan yg ini, kuatkanlahh... Biasanya sebulan jajan 3x pempek, skrg blass hahahaa
10 Oct 20 by member: Siti Maryam Cilacap
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masi bisa makan kok kak asal masi defisit sama gk usah di goreng langsung makan aja😅
10 Oct 20 by member: aderryass
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Tp ak udh jauh bgt sama tepung²an say,, heheee niatnya klo udh goal bru selingkuh sama ini lagi
10 Oct 20 by member: Siti Maryam Cilacap
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aderryass's Weight History
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