Weigh In record (no journal entry) for 10 October 2020
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57.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1563 kcal
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Fat: 31.90g | Prot: 94.28g | Carbs: 232.17g.
Breakfast: Хрумстик Палочки, Банан, Каша Овсяная. Lunch: Банан, Савушкин Творог Мягкий 0%, Какао, Бабушкина Крынка Молоко 3,2%, Яйцо, Гарнец Мука Рисовая Цельнозерновая. Dinner: Куриное Филе с Сыром, Dr.Naturi Soba. Snacks/Other: Груша. more...
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Losing 0.7 kg a Week
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Irisha250687's Weight History
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