Weigh In record (no journal entry) for 10 October 2020
|
70.6 kg
Lost so far: 2.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
1394 kcal
|
Fat: 60.88g | Prot: 116.41g | Carbs: 64.70g.
Breakfast: L’Angelica Cioccolata Funzionale Linea Fondente 80%, Isola Bio Latte di Cocco e Mandorla, Rigamonti Bresaola della Valtellina, Coop Mandorle Sgusciate. Lunch: Orogel Soia Edamame, Carne di Vitello. Dinner: Champagne, PanaPesca Code di Gamberi Argentini, Foodspring Crema Proteica Cocco, Cicoria, Langalletta d'Alba Gallette 100% di Grano Saraceno, Olio Extra Vergine di Oliva. Snacks/Other: Alpro Soya Dessert Smooth Chocolate, Clementine. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrilik's Weight History
|