Weigh In record (no journal entry) for 10 October 2020
|
83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 October 2020:
|
1558 kcal
|
Fat: 44.31g | Prot: 70.62g | Carbs: 184.10g.
Breakfast: Água. Lunch: Salada de Folhas, Friboi Carne Moida, Máximo Feijão Carioca , Máximo Feijão Carioca , Arroz Parboilizado Cozido. Dinner: Ovo Frito sem Gordura, Vigor Requeijão Cremoso Tradicional, Seven Boys Pão de Forma (50g). Snacks/Other: Guimarães Pasta de Amendoim Integral, Itaipava Cerveja , Danone Iogurte de Morango (Pote), Santa Helena Doce de Amendoim Gibi, Nutry Barra de Cereal Bolo de Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|