shelcharl's Journal, 11 Oct 20

Sarapannya ini lagii soalnya dirumah buahnya itu2 aja 😂 enak ga bikin enek kok malah seger bgt 😍 enaknya makan ini pelan2 sambil ngedrakor hehe

View Diet Calendar, 11 October 2020:
810 kcal Fat: 23.14g | Prot: 56.91g | Carbs: 96.84g.   Breakfast: Asian Pears , Mango, Muesli with Raisins, Dates and Almonds, Cimory Cimory Squeeze Yogurt Original. Lunch: Nutrijell Konnyaku Jelly Powder Orange, Thick Vanilla Milk Shake , Shihlin XXL Chicken. Dinner: MILKU Susu Coklat. more...
1178 kcal Exercise: Running (jogging) - 8/kph - 2 minutes, Fitness Training (Workout) - 16 minutes, Jumping Jacks (Star Jumps) - 4 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

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Comments 
itu oat nya di makan mentah gitu aja kak? 
11 Oct 20 by member: dwifebriza
@dwifebriza dicampur yogurt 😊 
11 Oct 20 by member: shelcharl
itu di kasih apa aja? 
11 Oct 20 by member: handayani.tasya

     
 

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