Weigh In record (no journal entry) for 11 October 2020
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1078 kcal
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Fat: 26.22g | Prot: 27.25g | Carbs: 199.01g.
Breakfast: Виноград, Сухие Цельные Семена Кунжута, Семена Льна, Кокос, Айва, Мёд, Своя Линия Овсянка. Dinner: Мёд, Огурец (с Кожурой), Паштет, Хлебец. more...
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Losing 2.1 kg a Week
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marina0603my's Weight History
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