Weigh In record (no journal entry) for 11 October 2020
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1298 kcal
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Fat: 47.66g | Prot: 53.33g | Carbs: 174.26g.
Breakfast: Energen Energen Kurma, Ubi Ungu Rebus. Lunch: Finna Food Sambal Terasi Uleg, Tahu Goreng, Pecel, Ikan Lele, Labu, Kecambah, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Tahu Goreng, Putih Telur Matang, Labu, Pecel, Nasi Putih. more...
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Losing 0.7 kg a Week
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Dhita Anggra's Weight History
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