Weigh In record (no journal entry) for 11 October 2020
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63.9 kg
Lost so far: 5.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1386 kcal
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Fat: 76.12g | Prot: 121.78g | Carbs: 63.89g.
Breakfast: Экомилк Масло Сливочное 82,5%, Инжир, Grovo Яичный Белок, Помидоры, Яйцо, Шампиньоны, ВкусВилл Буррата. Lunch: Spainolli Оливковое Масло Extra Virgin, Kikkoman Соус Соевый, Брокколи, Авокадо, Перепелиное Мясо. more...
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Losing 4.2 kg a Week
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Ирина2301's Weight History
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