Weigh In record (no journal entry) for 11 October 2020
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57.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1742 kcal
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Fat: 74.78g | Prot: 100.37g | Carbs: 170.68g.
Breakfast: De Luxe Тунец Измельченный в Масле, Кофе, Бутерброд с тунцом, Овсяноблин мини. Lunch: Ржаной Хлеб, Жареная Рыба (в Панировке). Dinner: Чернослив в Шоколаде, Кофе. Snacks/Other: Magnut Курага в Шоколаде, АТБ Груша. more...
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Losing 0.3 kg a Week
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stypenkaxxxsport's Weight History
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